Greetings! My name is Carrol LaCruz, and I proudly call the Essequibo Coast home. Nestled along the banks of the mighty Essequibo River, this beautiful region is not just my residence; it's a part of my identity. The vibrant culture and rich heritage of Guyana are reflected in everything we do—from our lively gatherings to the mouthwatering dishes we whip up in the kitchen. As many would agree, Guyanese folks know how to throw down when it comes to flavor, and I cherish every opportunity to showcase our diverse culinary traditions, including our beloved pepper pot and a medley of dishes influenced by our various ethnic groups.
Living in Pomeroon-Supenaam, I have developed a deep appreciation for the natural beauty surrounding us, from the lush mangroves to the serene waters. This region is more than just a place; it's a community stitched together by shared experiences and lifelong friendships. Whether I'm at a local market chatting with neighbors or enjoying a family meal, the spirit of camaraderie is strong. I believe it's important to keep our cultural roots alive, even as many of us venture abroad and build connections in the diaspora.
As I navigate life here on the coast, I remain committed to celebrating our Guyanese identity and sharing its richness with others. Whether you're a fellow Guyanese or someone curious about our culture, I welcome you to join me in exploring the flavors, stories, and traditions that make our homeland so special. Let’s connect and keep the warmth of our community thriving, regardless of where we are in the world.
Pomeroon-Supenaam lies on the Atlantic coast northwest of Georgetown. Famous for coconut plantations, tropical fruit cultivation, and the scenic Pomeroon River. Anna Regina serves as the regional capital.
Southern Cluster: Supenaam, Good Hope, Spring Garden, Good Intent, Aurora, Hibernia, Fairfield, Vilvoorden, Middlesex, Huis t'Dieren, Pomona, Riverstown. Central Cluster: Adventure, Onderneeming, Belfield, Maria's Lodge, Johanna Cecelia, Zorg, Golden Fleece, Perseverance, Abram's Zuil, Annandale, Queenstown. Northern Cluster: Affiance, Columbia, Aberdeen, Three Friends, Land of Plenty, Mainstay, Reliance, Bush Lot, Henrietta, Richmond, La Belle Alliance, Lima, Coffee Grove, Danielstown, Sparta, Fear Not, Windsor Castle, Hampton Court, Devonshire Castle, Walton Hall, Paradise, Dartmouth, Westbury, Better Success, Charity.
| Plan | Data | GYD | USD |
|---|---|---|---|
| Daily Bundle | 5GB – 10GB | $550 – $950 | $2.60 – $4.50 |
| Weekly Bundle | 25GB – 50GB | $2,250 – $4,500 | $10 – $21 |
| Monthly Prepaid | 50GB – 80GB | $6,200 – $8,500 | $30 – $40 |
| Postpaid (Silver/Gold) | 100GB – 250GB | $9,000 – $20,000 | $43 – $95 |
Mobile prefix: 600-699 (National Coverage)
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