Hello! I'm (NAME ON FILE) Grimes-Fraser, a passionate health advocate based in the beautiful Essequibo region, specifically in Salem on the East Bank of Pomeroon-Supenaam. With a deep-rooted commitment to enhancing community health, I strive to uplift the voices of our people, drawing inspiration from the vibrant culture that surrounds us. Whether it’s discussing the importance of nutrition with a plate of pepperpot or sharing stories of our rich heritage from places like Lower Pom River and Karawab, I believe health is deeply intertwined with our unique way of life.
As someone who carries the essence of Guyana in my heart, I understand the importance of community engagement. Our diverse landscape, from the lush banks of the Pomeroon River to the lively streets resonating with the aroma of West Indian cooking, serves as a constant reminder of the connections we share. I often reflect on the words of my fellow Guyanese, emphasizing how our culture—filled with flavors and traditions—nurtures our wellbeing and strengthens our resilience as a community.
In my work, I aim not just to advocate for better health practices but also to bridge the gap between our local communities and the global diaspora. I value the insights and experiences of Guyanese abroad, realizing how they contribute to the rich dialogue about our country’s future. Together, we can forge a path that reflects our shared values and aspirations while celebrating the incredible spirit of being Guyanese, from Essequibo to the world.
Pomeroon-Supenaam lies on the Atlantic coast northwest of Georgetown. Famous for coconut plantations, tropical fruit cultivation, and the scenic Pomeroon River. Anna Regina serves as the regional capital.
Southern Cluster: Supenaam, Good Hope, Spring Garden, Good Intent, Aurora, Hibernia, Fairfield, Vilvoorden, Middlesex, Huis t'Dieren, Pomona, Riverstown. Central Cluster: Adventure, Onderneeming, Belfield, Maria's Lodge, Johanna Cecelia, Zorg, Golden Fleece, Perseverance, Abram's Zuil, Annandale, Queenstown. Northern Cluster: Affiance, Columbia, Aberdeen, Three Friends, Land of Plenty, Mainstay, Reliance, Bush Lot, Henrietta, Richmond, La Belle Alliance, Lima, Coffee Grove, Danielstown, Sparta, Fear Not, Windsor Castle, Hampton Court, Devonshire Castle, Walton Hall, Paradise, Dartmouth, Westbury, Better Success, Charity.
| Plan | Data | GYD | USD |
|---|---|---|---|
| Daily Bundle | 5GB – 10GB | $550 – $950 | $2.60 – $4.50 |
| Weekly Bundle | 25GB – 50GB | $2,250 – $4,500 | $10 – $21 |
| Monthly Prepaid | 50GB – 80GB | $6,200 – $8,500 | $30 – $40 |
| Postpaid (Silver/Gold) | 100GB – 250GB | $9,000 – $20,000 | $43 – $95 |
Mobile prefix: 600-699 (National Coverage)
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