Welcome! My name is Rosann Gonsalves, and I am a proud cook living in the vibrant community of La Union on the Essequibo Coast in Guyana. With a deep-rooted passion for our rich culinary traditions, I strive to share the flavors that define our culture. From hearty pepperpot to the ever-popular cook-up rice, my kitchen is a place where the warmth of our people meets the zest of Caribbean spices. I’ve always believed that food is more than just sustenance; it’s a way to connect with our heritage and those who have ventured far from our shores.
In La Union, I am surrounded by the natural beauty of the Pomeroon River and the lush landscapes that are synonymous with our homeland. My heart swells with pride when I think about the diverse cultures that come together in Guyana, each contributing to our unique identity. Whether it's through a Sunday meal with family or a community gathering, there’s nothing quite like sharing a plate of fresh, local food that brings us all together. I often reflect on comments from our diaspora – like the excitement over a Trini food tour or the shared love for pepper sauce – reminding me of our connections that stretch beyond geography.
As I continue my culinary journey, my goal is to create dishes that evoke nostalgia and celebrate our heritage. It’s important to me that we remember to pronounce our names and places correctly, as every detail matters in honoring our roots. Join me as I navigate the flavors of Guyana and share the love of our culture with the world. After all, we are not just a country; we are a family spread across continents, united by our love for home.
Pomeroon-Supenaam lies on the Atlantic coast northwest of Georgetown. Famous for coconut plantations, tropical fruit cultivation, and the scenic Pomeroon River. Anna Regina serves as the regional capital.
Southern Cluster: Supenaam, Good Hope, Spring Garden, Good Intent, Aurora, Hibernia, Fairfield, Vilvoorden, Middlesex, Huis t'Dieren, Pomona, Riverstown. Central Cluster: Adventure, Onderneeming, Belfield, Maria's Lodge, Johanna Cecelia, Zorg, Golden Fleece, Perseverance, Abram's Zuil, Annandale, Queenstown. Northern Cluster: Affiance, Columbia, Aberdeen, Three Friends, Land of Plenty, Mainstay, Reliance, Bush Lot, Henrietta, Richmond, La Belle Alliance, Lima, Coffee Grove, Danielstown, Sparta, Fear Not, Windsor Castle, Hampton Court, Devonshire Castle, Walton Hall, Paradise, Dartmouth, Westbury, Better Success, Charity.
| Plan | Data | GYD | USD |
|---|---|---|---|
| Daily Bundle | 5GB – 10GB | $550 – $950 | $2.60 – $4.50 |
| Weekly Bundle | 25GB – 50GB | $2,250 – $4,500 | $10 – $21 |
| Monthly Prepaid | 50GB – 80GB | $6,200 – $8,500 | $30 – $40 |
| Postpaid (Silver/Gold) | 100GB – 250GB | $9,000 – $20,000 | $43 – $95 |
Mobile prefix: 600-699 (National Coverage)
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