Greetings! My name is Theresa Fredericks-Fra, a proud nurse residing on the Essequibo Coast in the vibrant community of Phase Two, Pomeroon-Supenaam. I am deeply rooted in my Guyanese heritage, where the rhythms of life are enriched by the diverse cultures that shape our daily existence. Whether it's sharing a plate of pepper pot or taking a leisurely stroll along the stunning Essequibo River, my heart is always connected to the land and its people.
As a nurse, I am dedicated to providing compassionate care to my community. I believe that every patient deserves not just medical attention, but also warmth and understanding. The spirit of our people, drawn from African, Indian, and Indigenous influences, inspires me daily. I often reflect on how we, like family, call each other "auntie" or "uncle," regardless of age, as a loving gesture that transcends generations and strengthens our bonds.
Through my work, I aim to uplift and support my fellow Guyanese, ensuring that the rich legacy we carry is honored and cherished. As I engage with the diaspora and share our unique stories—from the bustling streets of Georgetown to the tranquil shores of Essequibo—I am reminded of our collective journey. Together, we are not just Guyanese; we are a resilient community thriving wherever we may be.
Pomeroon-Supenaam lies on the Atlantic coast northwest of Georgetown. Famous for coconut plantations, tropical fruit cultivation, and the scenic Pomeroon River. Anna Regina serves as the regional capital.
Southern Cluster: Supenaam, Good Hope, Spring Garden, Good Intent, Aurora, Hibernia, Fairfield, Vilvoorden, Middlesex, Huis t'Dieren, Pomona, Riverstown. Central Cluster: Adventure, Onderneeming, Belfield, Maria's Lodge, Johanna Cecelia, Zorg, Golden Fleece, Perseverance, Abram's Zuil, Annandale, Queenstown. Northern Cluster: Affiance, Columbia, Aberdeen, Three Friends, Land of Plenty, Mainstay, Reliance, Bush Lot, Henrietta, Richmond, La Belle Alliance, Lima, Coffee Grove, Danielstown, Sparta, Fear Not, Windsor Castle, Hampton Court, Devonshire Castle, Walton Hall, Paradise, Dartmouth, Westbury, Better Success, Charity.
| Plan | Data | GYD | USD |
|---|---|---|---|
| Daily Bundle | 5GB – 10GB | $550 – $950 | $2.60 – $4.50 |
| Weekly Bundle | 25GB – 50GB | $2,250 – $4,500 | $10 – $21 |
| Monthly Prepaid | 50GB – 80GB | $6,200 – $8,500 | $30 – $40 |
| Postpaid (Silver/Gold) | 100GB – 250GB | $9,000 – $20,000 | $43 – $95 |
Mobile prefix: 600-699 (National Coverage)
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